The Next Great Health Trend Will Be Therapy

“person walking on beach during daytime” by Ashley Batz on Unsplash

One would be hard-pressed to find someone without a gym membership these days. Physical fitness has become a trend since the 1970s and is still increasing in popularity. I don’t think I heard of anyone growing up who went to a gym because those places were for bodybuilders. But that hasn’t been the case for many years now.