How do I know what’s in my subconscious mind?

“brown coral under the body of water with sun streaks in closeup photography” by Daniel Hjalmarsson on Unsplash

The subconscious mind has been called the driving force in one’s life. It controls 95% of what happens to us, not only in terms of our biological functions such as breathing, digestion and the like, but also how we experience life itself. Based on our experiences, we perform certain actions and as the old saying goes, what you put out is what you get back. It is the ultimate feedback loop.