Anxious and Avoidant Attachment: Two Halves of the Same Coin

Photo by Josh Appel on Unsplash

In attachment theory, there are two distinct types of attachment: secure attachment and insecure attachment. Those of us who are securely attached are comfortable with intimacy and conflict with significant others. Conversely, those of us who are insecurely attached have issues with intimacy and conflict.

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Jason Henry

Jason Henry

Former Edu. Psychologist | Current Writer | Constant Learner | “By your stumbling the world is perfected.”