5 Free Ways to Combat Stress Addiction

Jason Henry
5 min readFeb 12, 2021
Photo by Nathan McBride on Unsplash

“To achieve great things, two things are needed: a plan and not quite enough time.” ― Leonard Bernstein

Most of the times I do work, I do it with too much gusto. I furrow my brow, clench my jaw, intensely focus on the task and fry my neurons in the process.

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Jason Henry

Former Edu. Psychologist | Current Writer | Constant Learner | “By your stumbling the world is perfected.”